walk  with  me

walking  meditation

"Walk as if you are kissing the Earth with your feet."

- Thich Nhat Hanh - 

Slow down. 

Meet your breath. 

Leave your full day behind. Take a deep breath. And find a simple practice that brings peace. 

 

I invite you to practice together the art of silence.

 

Leave your busy day behind and meet silence

silence is peace of mind

peace of mind is presence

presence is healing

healing with every simple step

every step is peace

peace is love

love that our Earth gives to us every day

but equally that our agitated world is in deep need

 

Come and join us. Walk with us. 

 

No age restrictions. Absolutely everyone is welcome.

walk  in  goa

starting Wednesday

6.02. 

5.30 pm

meeting point in Arambol

ending with a sunset meditation

free of charge

walk  in  zürich

currently on hold

meeting point at

Utoquai / Bellevue

every Wednesday at 6:30 pm 

ending with a seated meditation at the Chinese garden


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