breath therapy


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hear your breath 

you are life


as a qualified yoga teacher and student of sandra sabatini

my main focus lies on temporary travels into the poetry of the body


peeling off the external layers 

to enter a deeper dialogue with our breath, Mother Earth and gravity

reconnecting to the fluids in our body


my approach implies softness, gentleness and simplicity to undo tension

discovering a spring of ease and vitality


in a time of constant rushing, self-improvement and competitiveness

I offer a space to simply be and accept what is


yoga is for everyone 

no age, health or physical restrictions


Yoga should not be a training for body control; on the contrary,

it must bring freedom to the body,

all the freedom it needs. 

Freedom is order in both body and mind.

- Vanda Scaravelli "Awakening the Spine" 1991, p.56 - 

freedom  is  a  state  of  mind

coming soon...